Question 1

How to stop memory loss in old age?

Accepted Answer

To stop memory loss in old age, engage in regular physical exercise, maintain a healthy diet rich in antioxidants, stay mentally active through puzzles and learning, ensure adequate sleep, and manage chronic conditions like hypertension and diabetes.

Question 2

Is memory loss from antidepressants permanent?

Accepted Answer

Memory loss from antidepressants is typically not permanent. It often improves after adjusting the medication dosage or switching to a different antidepressant under a doctor's guidance.

Question 3

Can aspartame cause memory loss?

Accepted Answer

There is limited evidence to suggest that aspartame can cause memory loss. Most studies indicate that it is safe for the general population when consumed within acceptable daily limits.

Question 4

What is cognitive therapy for memory?

Accepted Answer

Cognitive therapy for memory involves techniques and exercises designed to improve memory, attention, and problem-solving skills. It often includes activities like memory games, mnemonic strategies, and cognitive restructuring.

Question 5

What improves memory and cognitive function?

Accepted Answer

Memory and cognitive function can be improved through regular physical exercise, a balanced diet, mental stimulation, social engagement, sufficient sleep, and stress management.

Question 6

What is the treatment for cognitive impairment?

Accepted Answer

Treatment for cognitive impairment includes cognitive rehabilitation, medication (such as cholinesterase inhibitors for Alzheimer's), lifestyle changes, and addressing underlying health conditions like hypertension or diabetes.

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