Wellness

Bad Habits That Affect Your Mental Health

Bad Habits That Affect Your Mental Health

Bad habits that affect mental health: Identify and break the cycle for better well-being - Discover common habits impacting your mental health and learn how to overcome them.

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Myths of mental illness

7 Common myths of mental illness

Myths vs. Reality: understanding mental Illness beyond the stigma and promoting mental health awareness

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 brain exercises to improve memory

What are the brain exercises to improve memory?

Discover effective brain exercises to improve memory. Explore various techniques, benefits, and user experiences to enhance cognitive function and boost your brain health naturally.

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