Education:
Capella University, Master of Science in Psychology
American Association of Drugless Practitioners (AADP), Board-Certified Holistic Health Practitioner
Expertise:
Depression, anxiety, sleep, stress, nutrition, and supplementation.
- Management of mood, anxiety, and sleep issues using a holistic approach to target root causes of symptoms.
- Over three years of experience writing for health and wellness websites
Experience:
Holistic Health Practitioner
Health and Wellness Writer/Editor
Jack has been a holistic health practitioner for over three years, specializing in anxiety, depression, stress, and sleep issues. He uses a holistic approach, including diet/nutrition, stress management, exercise, sleep optimization, stress management, and other factors, to help target the root causes of clients’ issues to improve mental health and overall wellness.
Jack has also been a writer for numerous health and wellness websites, including Fitness Clone, The Botanical Institute, and Simply Nutrients. He has written articles on a wide range of topics, including herbal remedies, supplement reviews, anxiety, gut health, stress management, sleep optimization, depression, weight management, and more.